Being Honest With Yourself Leads To Loving Yourself

During my life I have suffered from depression many times. Sometimes it’s lasted for years. My depression and mental health issues are something that I have learnt to deal with, sometimes successfully, other times not so successfully. Looking back at my life I have come to the conclusion that a lot of mental health problems have arisen and continued to hang around longer than they should have because of my inability to be honest with myself. Unfortunately when you are not honest with yourself it so often results in a bout of depression and despair that makes you feel as… [Read More]