Men Dads Depression PND And Suicide

The single biggest killer of men under the age of 45 in the UK is suicide. That is something that has to be a fundamental flaw in our society. In truth I actually wonder how little we have moved forward in enabling men to talk about problems they may be having in their lives. It’s estimated that around 84 men aged between 20-49 years old commit suicide, and out of all suicides recorded 75% of them will be men. Those by anybody’s standards are shocking. It is a problem that needs solving and solving quickly. How many other people have… [Read More]

Unlocking The Compartments in my Mind: Me Depression And Being A Dad And A Man

I would like to start out by saying that I was inspired by a poem/post written by my friend, Giles, from You The Daddy, to write this post and raise awareness around men and depression. With the brilliant hashtag #thereforhim, which is an unofficial campaign for a paternal mental health week to raise awareness of fathers/mens mental health issues. Check out The Psychology Mum on instagram to learn more. So here is my journey of depression of being a father, a man and beyond. Throughout my life my coping mechanism, which I believe probably started at about aged 10 years… [Read More]