Mindfulness is not a trait that some people have and some don’t. Rather, it is a state that everyone has the potential to access. Some people achieve a state of mindfulness when doing an activity that requires focus and presence of mind, such as riding an adult electric tricycle. However, you can learn to achieve…
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Time To Get On Your Bike For BikeWeek UK 30th May-5th June
Read moreDo you have a hobby that helps you relax? I do. Cycling is my way of clearing my mind. Having this freedom to clear my mind helps to relieve the daily stresses of my life. There is without doubt a massive health benefit, both physically and mentally that riding a bike can help with. It’s…
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