The Importance Of World Mental Health Day October 10th 2018

Being a man that grew up in a society that was basically conditioned and taught that men are strong and must at all costs never show weakness or become emotional, meant that it was almost impossible for me to open up about suffering from depression in my twenties. The stigma that surrounded men and depression of twenty or so ago was truly incredible. Admitting that I was not well and simply wasn’t coping with life, and that I hadn’t coped with life very well since my teenage years was tough. Ok you couldn’t see my illness. It was not like… [Read More]

My Health This Year. It’s Been Difficult To Accept

Yesterday saw me having to have yet another visit to my GP. This has become a common occurrence this year, and if I am brutally honest I have had enough of doctors, surgeries and hospitals. For around two to three days I have been having pains in my chest around the area where my little old heart is. This is not particularly unusual because since I had my stroke those pains come and go on a regular basis. It’s weird how you adjust your mind to accept things that your body does, and then you consider it normal. The truth… [Read More]

My Health Scare And The Meds I’ve been Taking

It’s about a month since my health scare and I haven’t worked for that month. I feel better, but the medication I was originally prescribed had a very adverse effect on me. The side effects were at times terrible to live with, of course when you are prescribed medication by a doctor, you take their word for it that they are ok, and the doctor knows best. That I have found is not the case, and you need to listen to your own body and mind, and speak out to the doctor and not suffer in silence, which is what… [Read More]