Mental illness not only involves depression and anxiety, but also your psychological and emotional health like how you deal with everyday challenges, what you feel about yourself, and other people, as well as your ability to deal with emotions. Before you seek treatment or professional help, there are simple things you can do to improve…
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Sunbed Stampede
Read moreWe have just returned from a weeks holiday in Menorca, (full holiday post will be coming later this week), but I thought this deserved a separate post of its own. Mainly because I have never in my life experienced the stampede at a time when you should still be asleep on holiday. The time in…
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My Mental State After My 24 Hours In Resus
Read moreIt has been a few days since I spent my 24 hours in resus, and the reality of what happened to me having a stroke at my age has started to mess with my head. It’s been very difficult to come to terms with the thought that this could have been so much more serious,…
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