3 Ways Indoor Air Quality Impacts Your Family
Your indoor air quality can have a tremendous impact on your health. Clean air initiatives around the world are calling for the use of energy-efficient appliances. There are a number of ways poor indoor air can threaten your health. We’ve put together three ways indoor air quality can impact your family.
Environmental Health
Image via Flickr by USS John C. Stennis
Poor indoor air quality can be caused by pollutants that create an environmental health hazard. Your home is subject to mold, mildew, allergens, pet dander, dust, and other harmful air pathogens. For example, heavy rain can cause flooding or leaks, thus creating indoor mold. Once mold gets in your home, it’s important to have a mold remediation expert test your residence for toxic indoor mold and spores to determine the best treatment options.
An environmental health hazard that impacts the indoor air quality is especially harmful to children, the elderly, and pets. Poor indoor air quality can cause respiratory issues and increase the chances of asthma symptom, especially if you have a compromised immune system. While poor indoor air quality can be improved by using your HVAC system, be aware that homeowners often waste money trying to heat and cool their home while they’re away, according to the Energy Department.
Disrupt Your Sleep Pattern
As stated earlier, poor indoor air can create a number of health issues, but it can also disrupt your sleep. As a working professional or busy mom, it’s imperative to get the proper amount of sleep, especially since lack of sleep can also jeopardize the well being of your home occupants.
However, you don’t have to break the bank to create cleaner air. If you’re having problems sleeping, clean your air ducts and vents, regularly change your air filter, and use your HVAC system to reduce humidity. Homeowners can perform many maintenance tasks to improve their indoor air quality. Consider installing a dehumidifier to improve the indoor air quality by reducing moisture. Regular professional maintenance to your HVAC unit will also improve your indoor air and preserve your system.
Restoration Costs
If you notice that you have indoor air quality issues because someone in your home is getting sick or there’s a strong odor, you’ll need to call in a professional to preform restoration work. Poor indoor air is the one health risk you can do something about. An expert HVAC technician can help you estimate the amount of damages from poor indoor air and suggest remediation ideas. Removing indoor airborne pollutants isn’t a DIY project, so call a professional to help you achieve clean indoor air to keep your home occupants healthy.
Women that pay close attention to the care and maintenance of their home can prevent many illnesses. If you’re a woman that wants to lead a very active lifestyle, staying fit and healthy is imperative. Small fixes and hacks won’t break the bank when it comes to taking care of your home. Remember, maintaining clean air is a huge factor in helping you achieve your lifestyle goals. If you’re not sure about your indoor air quality or HVAC system, contact your local area experts for answers.
