My goodness what a year it has been for me. I have been tested to the limits both physically and mentally. It has been a rollercoaster ride of emotional turmoil that at times has left me wondering what the hell is life all about. I have learnt so much about myself. For starters, I am…
-
Our Body Weight. Are We Missing The Point?
Read moreA few years ago there was uproar over size zero models, and rightly so, especially as our teenager children were most likely watching this on social media, and could of easily start to believe that it is perfectly normal to be so underweight, which of course it’s not. We have since come full circle and…
-
I Just Don’t Feel The Man I Was
Read moreSince I had a stroke earlier this year so much has changed about the way I feel about myself. It’s difficult to pinpoint exactly when and how I have changed, I just don’t feel the same. With the year of ill-health I have experienced it has made me put my life in perspective, but it…


























