I Just Don’t Feel The Man I Was

September 4, 2018

Since I had a stroke earlier this year so much has changed about the way I feel about myself. It’s difficult to pinpoint exactly when and how I have changed, I just don’t feel the same.

With the year of ill-health I have experienced it has made me put my life in perspective, but it has also left me feeling battered and bruised from the whole experience. Life just has a habit sometimes of kicking you between the legs when you least expect it. Many aspects of my life have changed and coming to terms with those changes is so difficult to deal with, or at least for me it has been.

Staying motivated on a daily basis has been something that has become increasingly more difficult to do. I’m not sure why I feel like this but it’s at times a lack of energy and energy hopefully generates motivation. There are days I just feel knackered and exhausted all day, which is something I have never felt in my life before. I have always had a high level of energy.

One of the biggest things I have struggled with is coming to terms with the fact that I will be on medication for the rest of my life. I would have thought after all this time I would be used to it, but unfortunately I’m not. It’s a struggle everyday to take them, especially knowing that without them I could possibly have another stroke which could be considerably worse than last time. Taking medication daily has made me question my mortality.

The truth is I’m older now. I don’t have the same unlimited zest for life that I had 20 years ago. I guess I’m past my prime, somehow it’s just passed me by when I wasn’t looking. That’s actually quite frightening, how time does pass.

Since I had the stroke 6 or so months ago how I feel about myself has changed. I don’t feel as outgoing, confident with a high self esteem. My ill health this year has at times left me feeling vulnerable, tired on occasions bordering depression, although I will resist that feeling of depression because I have been there far too many times before and I refuse to allow the black clouds to circle above me again, but it’s tough because that decision is taken out of your hands.

Life can change in an instance, and just when you thought you are rolling along achieving your dreams and fulfilling your hopes. So on that basis you should grab life with both hands. Sadly it has not been that easy for me.

Since having a stroke I seem to worry consistently about everything. My children, my marriage. I don’t sleep all night anymore and I really can’t remember the last time I didn’t dream for half the night. That in itself is exhausting. I worry that I won’t get to see my six year old twin girls grow up, and this has come about from a year of serious ill health. My positive outlook has taken a hammering and it’s so very difficult to find it again. My mind is full of anxiety, worry and what happens next. Am I just a ticking time bomb, waiting for it to all end? My bubble will just burst and that will be that. My daily struggles are hard to deal with and my moods are a constant reminder of how difficult I find life at the moment.

Do you struggle with life? If you do I would love to hear.

7 Comments

  • Enda Sheppard

    September 4, 2018 at 9:22 am

    A tough one that, Nige, dealing with the mental side of things after the year you have had. But the fact you are so prolific with your posts and #ThatFridayLinky would indicate you are not exactly lying down and giving in to these thoughts. Fair play, and stay well #Triumphanttales

  • Dave Pearson

    September 4, 2018 at 9:41 am

    Nigel, you aren’t alone. While my health issues aren’t as serious as a stroke I too take medication that I will be on for life (one way or another). Hammer blows like this can be tough on the mind. I struggle with a brain that seems to come alive the moment I go to bed. It uncontrollably flits from one worry to another. Money, health, the kids, money, health, the kids – over and over. When I do get to sleep I often wake up at about 3am and my brain is immediately thinking about things. Not a great situation. I can empathise.
    #Triumphanttales

  • Tom Porte

    September 4, 2018 at 11:47 am

    Thanks for opening up on this – I find it always helps to realise you are not a lone. As someone who is Bipolar 2 and will be on medication for the rest of their life I can really relate to what you say. I am not the guy I was in my twenties. I no longer have the high work rate ability I used to since going on medication four and a half years ago but I have to accept being on medication is the best for me as it gives me stability and consistency. Realising ones own mortality is always scary and I have received a great deal of help around my worrying. A good question I was advised to ask myself when worrying about particular thing was ‘What would I ask/say to a friend in the same situation’. I can often be too hard on myself. Also focusing on the solution rather than the problem is something I have to be very mindful of. Thanks for sharing this and all the best 🙂

  • Lianne Harris

    September 4, 2018 at 2:39 pm

    What you’ve said sounds exactly like what my stepdad felt like when he had one last year, it knocks you for six both physically and mentally. Take it easy and don’t do anything you don’t want to do. It’s a lot to come to terms with!
    Thank you for sharing this with us at #TriumphantTales. I hope to see you back next week!

  • Jeremy@ThirstyDaddy

    September 5, 2018 at 2:26 pm

    Keep your head up brother. I went through some shit last fall that I’ve kept out of the blog and the public eye, but I understand what you are going through. You ever need to talk, you know how to find me

  • chickenruby

    September 6, 2018 at 3:28 am

    Have you spoken to the doctors about this worry/feeling? It is very common to have depression after a stroke/heart attack, there are often personality changes that can occur also. #triumphanttales

  • Jo – Pickle & Poppet

    September 10, 2018 at 9:09 pm

    You’ve been through so much this last year, it’s a good sign that you can recognise the mental impact it has had on you. I know from your posts you have a great family supporting you but sometimes you do need to speak to someone else #TriumphantTales

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