• Parenting Teenagers It’s Tough At Times

    February 12, 2019

    I have been blessed to have five children and there is no doubt about it, I feel privileged that in my lifetime I have become a dad five times. However, getting it right as a dad is incredibly difficult. I think I have bitten my tongue more times than I care to mention and I…

    Read more
  • Keeping On Top Of Your Mental Health Issues With Therapy

    February 2, 2019

    If you have suffered from mental health issues for most of your life, which is something I have had to deal with throughout my life, then you may find that keeping your mind healthy is an ongoing situation that quite honestly never goes away. That’s why finding a way forward to lead a positive life…

    Read more
  • Me, Depression and Recovery 

    March 22, 2017

    A few days ago I was talking to somebody who shall remain nameless, but they were having difficulty dealing with life and feeling down. It made think about my own life when I was depressed and when I found everyday totally exhausting. It prompted me to write this post about this period of my life.…

    Read more