I have been blessed to have five children and there is no doubt about it, I feel privileged that in my lifetime I have become a dad five times. However, getting it right as a dad is incredibly difficult. I think I have bitten my tongue more times than I care to mention and I…
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Keeping On Top Of Your Mental Health Issues With Therapy
Read moreIf you have suffered from mental health issues for most of your life, which is something I have had to deal with throughout my life, then you may find that keeping your mind healthy is an ongoing situation that quite honestly never goes away. That’s why finding a way forward to lead a positive life…
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Me, Depression and Recovery
Read moreA few days ago I was talking to somebody who shall remain nameless, but they were having difficulty dealing with life and feeling down. It made think about my own life when I was depressed and when I found everyday totally exhausting. It prompted me to write this post about this period of my life.…


























