How Talking To Someone Helped Me Conquer Depression Finding The Right Therapist

Last week I wrote a post about the mental health issues I have had in my life for the unofficial There For Him campaign and the campaign for raising mental health issues during mental health awareness week. All this got me to thinking about the time when I was most likely at my lowest point in my life. Severely depressed and on all sorts of medication that yes the medications were helping. But they weren’t totally solving the problem, I needed something more, the mental issues and depression I was suffering was just being kept under control I was healing… [Read More]

Getting Therapy To Help With Your Mental Health

Mental health is still seen as a subject not to be talked about. Consequently this means that so many people suffer in silence. There is a definite stigma attached to the fact that you may have mental health issues, however the amount of people suffering from depression is huge. Sadly so often people don’t realise how difficult it is to live with depression, and although people’s attitudes towards depression is changing, there is still a belief that it is not a health condition that needs treatment, but it’s simply not a case of putting a smile on your face, pulling… [Read More]