• [AD] The Benefits Of Online Marriage Counselling

    May 12, 2020

    When a marriage hits a rough and difficult time which happens to a lot of marriages. It can be very difficult for a husband and wife to fix the problems on their own. This is for the simple reason that it may start out as a sensible quiet conversation about each other’s concerns and grievances…

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  • [AD] 5 Signs That Your Relationship is Lacking Respect

    May 11, 2020

    Every marriage or long term relationship will at some point hit a sticky patch, and that could be sign that there is a more deep seated problem within the relationship that most likely both of you have been ignoring for many years. We are of course living through a global pandemic which has seen countries…

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  • [AD] Knowing When To Seek Online Help With Your Relationship

    May 7, 2020

    When you start out on the journey of meeting somebody new, those initial first moments together are, if truth be known, just perfect. Everything clicks for you as a couple. You have those times together where you are all loved up and quite honestly life is perfect. Of course this is entirely normal and it’s…

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  • Couples And Counselling

    January 22, 2019

    When you meet the one, all of us instantly think this is it. My life is mapped out and nothing will ever change. Of course that is very the beginning of a relationship when no matter what you do, the other person never sees anything wrong in what you are doing. Over time it’s completely…

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  • With Divorce On The Rise Should We Be Going To Pre-Marital Counselling

    January 21, 2019

    Nowadays when people meet their life partner they so often rush into living together and getting married. They go into way too quickly. In some cases this is absolutely great if it works out, but so often people who rush into marriage do so without really getting to know their partner properly. Of course the…

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  • Seasonal Affective Disorder: SAD How A Therapist Can Help

    December 3, 2018

    We are now heading into the depths of winter where the days are very short and daylight is at minimum. Even during the day if it’s overcast it can look and feel very miserable outside, and these sort of days can have quite a dramatic effect on people who suffer from seasonal affective disorder, more…

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  • The Importance Of World Mental Health Day October 10th 2018

    October 10, 2018

    Being a man that grew up in a society that was basically conditioned and taught that men are strong and must at all costs never show weakness or become emotional, meant that it was almost impossible for me to open up about suffering from depression in my twenties. The stigma that surrounded men and depression…

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  • How Talking To Someone Helped Me Conquer Depression Finding The Right Therapist

    May 21, 2018

    Last week I wrote a post about the mental health issues I have had in my life for the unofficial There For Him campaign and the campaign for raising mental health issues during mental health awareness week. All this got me to thinking about the time when I was most likely at my lowest point…

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  • Getting Therapy To Help With Your Mental Health

    April 14, 2018

    Mental health is still seen as a subject not to be talked about. Consequently this means that so many people suffer in silence. There is a definite stigma attached to the fact that you may have mental health issues, however the amount of people suffering from depression is huge. Sadly so often people don’t realise…

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