The last couple of years have definitely been very tough on all of us as we experienced a global pandemic that swept across the world at lightening speed. If you are anything like me then you would have questioned whether you were looking after your health and well-being properly. The question I ask myself is…
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[AD] It’s A New Year Let’s Get Fit With Jonple Health And Wellness App
Read moreA new year is always a good time to look at how healthy we are as individuals, and I’m no different. As regular readers know I stay fit by cycling and I endeavour to go out on bike rides regularly during the week. However, I also want to improve my overall fitness. I have never…
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3 Best Vegetables for Staying Healthy
Read moreWeight and health have been on the top of most peoples’ minds in recent years. We want to take care of our bodies, and yet it may seem confusing or hard to do so. We’re told one year that eggs are good for us, another year that they’re wrong- and even fruit comes under fire…
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5 Creative Ways to Feed Your Kids a Healthier Diet
Read moreKids are notoriously averse to eating their vegetables and eating a healthy diet in general. Parents often fight an uphill battle to ensure their child gets all the nutrients they need. Want to expand the dietary repertoire of a fussy eater? You may find some of the following unorthodox approaches to feeding your children helpful…
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AD|6 Tips for Growing Healthy Tomato Plants
Read moreIf you’re planning to create an edible garden, tomatoes should be at the top of your list. Tomatoes are a great addition whenever you want to make savoury dishes. They are also a great commercial product that you can grow to sell! While growing tomatoes is relatively easy, you could face some challenges ranging from…
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[AD] Healthy Eating And Outdoor Activity’s Equals Healthy Children
Read moreDisclosure: This Post was commissioned by Every Child Wales The world has moved on since the dark ages of mums being the only full-time carers of children. Nowadays more and more dads are taking on the role of being the principal main carer of children by doing the school runs, cooking, laundry and much more.…
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Piccolo Tomatoes A Healthy Meal And Snack Option AD
Read moreWhen you are a dad of seven year old twin girls it can be difficult at times to cook a meal that they’ll both enjoy. Even though they’re twins their taste in food can vary quite dramatically. However, they do have one thing in common. They both love fruit, vegetables and salads. One of their…


























