The last couple of years have definitely been very tough on all of us as we experienced a global pandemic that swept across the world at lightening speed. If you are anything like me then you would have questioned whether you were looking after your health and well-being properly. The question I ask myself is…
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Time To Get On Your Bike For BikeWeek UK 30th May-5th June
Read moreDo you have a hobby that helps you relax? I do. Cycling is my way of clearing my mind. Having this freedom to clear my mind helps to relieve the daily stresses of my life. There is without doubt a massive health benefit, both physically and mentally that riding a bike can help with. It’s…
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Why Adding Whey Protein And Creatine To Your Favourite Drink Helps You With Your Exercise And Recovery
Read moreOne of the hardest parts of our exercise regime is finding the energy to finish it, in addition to the motivation to improve our performance. After such a tough work-out recovery time can sometimes take a while. Even more so if you’re doing long and regular work-outs or exercise activities for prolonged periods of time.…
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[AD] The Advantages And Benefits Of An Adult Tricycle
Read moreThe adult tricycle has been around a very long time. One of the very first tricycles made was way back in 1789 and invented by two Frenchmen. So they certainly have a long history. Nowadays of course the adult tricycle has evolved and you are able to get electric, classic or even a mountain tricycle.…
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[AD] Sudocrem is Celebrating it’s 90th Birthday with a 90k Cycling Challenge: Competition
Read moreIf you are regular readers of my blog, then you will have probably noticed that I have a passion for cycling. Nowadays my 9 year old twins are developing the same passion for cycling and we often go on family bike rides around our local area. So when I was approached by Sudocrem to join…
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[AD] The Way Brands Work With Sport Bloggers
Read moreThe way brands advertise their products has changed so much over recent years. There was a time that the only way to advertise was on television, via newspapers, magazines or the cinema. This would of course reach a large audience, but if you wanted to target your audience more precisely it was impossible. You would…
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Dare2B Cycling Clothes [AD]
Read moreIf you are a regular reader of my blog, there is one thing that you know I love doing more than anything else as a hobby, and that’s cycling. It’s the feeling of freedom and just blowing away the cobwebs on a good, long bike ride. Releasing the endorphins just makes you feel better mentally…
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Mental Health For Dads: Time To Speak Up
Read moreIf you are struggling with anxiety because the coronavirus has made you take a step back, slow down, and reflect on life a little more, you might be keen to get yourself out of the rut. It can be challenging to feel more positive each day as we are bombarded with even more Covid stats.…
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[AD] The E-Trends Fly Folding E-Bike Review
Read moreThe pandemic this year has seen so many impacts and changes to the way we live our lives. Everything we considered normal was put on hold as the world dealt with Covid-19. One of the biggest changes during lockdown was that cycling had a big resurgence as people took for their daily exercise by bike.…
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[AD] Feel Good From The Feet Up With SOCKSHOP Review
Read moreI have teamed up with SOCKSHOP to review a selection of their socks that all men need for their hobbies. Whether they are extreme hobbies or just the normal hobbies that most of us men do on a more regular basis. I will also be reviewing socks that we all use on a daily basis.…
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My Blood Pressure And Cycling :Which Is Keeping Me Sane Through Lockdown
Read moreApproximately two years ago I had a stroke which ultimately was caused by high blood pressure. Of course with high blood pressure you have no idea anything is wrong until something happens such as a stroke or worse. Thankfully I recovered without any lasting problems, but to keep my blood pressure at an acceptable level…
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Cycling My Way To Low Blood pressure
Read moreIt’s been nearly two years since I had a stroke that was caused by me having high blood pressure. Well, it was not just high, but crazy high. Blood pressure sneaks up on you without any warning. Blood pressure is a silent killer because the symptoms of high blood pressure do not become obvious until…
Number 3 UK Dad Blogger 2020
Finalist Online Influencer Awards 2019 Vuelio
Number 10 Parenting Blog UK 2019 (Vuelio)
Number 4 on Vuelio’s 2019 list of Top 10 UK Daddy Bloggers
Working Dad Of The Year Winner 2018
Finalist Vuelio Blog Awards 2018 – Daddy Blog Category
Number 4 on Vuelio’s 2018 list of Top 10 UK Daddy Bloggers
Number 10 on Vuelio’s 2018 list of Top 10 UK Parent Bloggers
Number 2 on Vuelio’s 2017 list of Top 10 UK Daddy Bloggers
Number 8 on Vuelio’s 2017 list of Top 10 UK Parent Bloggers
Number 10 on Vuelio’s 2016 list of Top 10 UK Daddy Bloggers
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