• Stress Could Be Causing Your Hair Loss: 3 Mindful Tips

    May 6, 2021

    If you’ve ever dealt with anxiety or any form of stress, you know that it can be taxing on both the mind and the body. But did you know that the stress caused by anxiety or a difficult life situation could trigger hair loss?  Stress-related hair loss is called telogen effluvium and is triggered by…

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  • 5 Ways to Boost Your Mental Health During Stressful Times

    April 13, 2021

    Life today is ripe with stressors. You probably feel like there is never enough time to accomplish all that you need or want to do. Life can have so many moving parts that it becomes overwhelming to manage it all.   Your work may be demanding and overwhelming or you may be struggling to find…

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  • How To Bring Some Calm Back Into Your Stressful Lifestyle

    February 24, 2021

    Sometimes in life we can get stressed out, and a lot of the time work can be the reason why. Some of us might have stressful jobs anyway, and find that often we can’t leave that stress at work and end up bringing it home with us. Taking it out on the ones we love…

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  • Men: Here’s How to Manage Your Stress Levels

    February 2, 2021

    Excess stress is a major issue for everyone, but it’s often seen as something with predominantly affects women. Sadly, this means that men are sometimes overlooked when it comes dealing with stress or accessing related medical services. However, there are steps that men can take to reduce stress, such as: Pexels – CCO Licence Regular…

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  • The Biggest Causes Of Stress In Men

    August 15, 2020

    Stress is an experience that is far from exclusive to men, by any respect. However, the societal pressures of being a man are different from the pressures of being a woman and, as such, can affect what, exactly, causes stress. Here, we’re going to look at some of the most common causes of stress, as…

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  • Stress-Busting Tips for a Fun Family Christmas

    December 16, 2019

    Christmas is magical. It’s a great time to catch up with friends and family, to overindulge, and enjoy yourself. It’s time to take a break and to spend some quality time with the people that you love the most. This magic is only increased if you’ve got young children at home, counting down the days. …

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  • Parents: Simple Ways to Reduce Stress in Your Daily Life

    October 31, 2019

    None of us enjoy stress but it’s something we all have to deal with from time to time, and is part of the human experience. We tend to think of stress as big things- exams, driving tests, family dramas and illnesses- but actually, for most of us these big events tend to be few and…

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  • Home Management And Finding The Right TradesPerson With Hoppy #AD

    October 16, 2018

    Managing your home and all the things you have to sort out can cause a lot of stress, especially if both of you are working full-time, have children and are constantly trying to sort out child care. Then you also have to factor in getting the shopping done and making sure the kids get to…

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  • Moving house minus the tears!

    January 26, 2016

    As regular readers of my blog will know, we’re moving house again! We’ve only been in our current home for just under a year and yet sadly we have to move again. Our current landlord has decided to sell up so we have to find somewhere new to live. Thankfully, our letting agents were really…

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  • 10 stressful days

    August 26, 2015

    For three days leading up to my 18 year old daughter receiving her A levels results the stress of whether she had the right grades to confirm her university place really started to set in. To add to the already increasing stress and pressure, about two weeks before she got her results she had an…

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