• My 24 Hours In Resus

    April 4, 2018

    The last 24 hours of my life have taught me how very fragile life can be, and how quickly you can go from being a fit and healthy person and then at the speed of light how quickly you can become very ill and this is without little or no notice. On Monday evening just…

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  • Ways you are Cutting your Life Short (Without Even Knowing it)

    March 20, 2018

    If you are worried that you are not living your life to the full or if you know that you just don’t make the effort to look after yourself and you want to do something about this then it is more than possible for you to make the change. You could extend your life by…

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  • Addictive Personality

    March 17, 2018

    The addictive personality is a difficult one to work out. Why are some people more prone to it than others? My own personality has always been very addictive and through my life I have had this confirmed on many occasions. My earliest memories of having an addictive personality was when I was about 13 years…

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  • Run WIFE! Run

    March 14, 2018

    It’s not often I write about my wife, but I felt this couldn’t be left unsaid in relation to her achievements with her running. This recently culminated in being picked as just one of ten runners in South Wales to be a part of Team Brecon Carreg, and believe me when I say it’s an…

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  • Staying Healthy For The Whole Family

    February 19, 2018

    When it comes to teaching your family to stay as healthy as possible, it can be difficult to get the point across. Introducing the topic to little ones can be hard to keep them to sit still for, and even with older children, being in the prime of life can numb them to reality ensuing.…

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  • My Health Scare And The Meds I’ve been Taking

    February 13, 2018

    It’s about a month since my health scare and I haven’t worked for that month. I feel better, but the medication I was originally prescribed had a very adverse effect on me. The side effects were at times terrible to live with, of course when you are prescribed medication by a doctor, you take their…

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  • A Very Scary Moment

    January 13, 2018

    This is a follow on from my post yesterday. My heart/Health Scare. I am now three days in, taking medication which will hopefully begin to control my blood pressure which has been at a dangerously high level, well for how long I don’t know, but I’m guessing a while. As I mentioned in my post…

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  • My Heart/Health Scare

    January 12, 2018

    This week has been interesting to say the least. I woke up last Saturday or Sunday with a pain in my chest around the heart area, but being me, I ignored it and thought well it will go away I’m sure. Four days later the pain was not going away. In fact, if anything it…

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  • Oral-B Star Wars Brush Like A Hero

    January 3, 2018

    I have recently teamed up with Oral-B and their range of Star Wars toothbrushes and toothpaste for children. The importance of oral hygiene cannot be emphasised enough. It’s so important to start teaching children this as early as possible. Did you know that as soon as a tooth appears you need to start brushing it?…

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  • What You Should And Shouldn’t Do After Wisdom Tooth Removal

    December 14, 2017

    Let’s face it, any tooth removal can be an unpleasant experience. Thankfully though, you’ll only have to go through wisdom teeth removal once or twice in your lifetime. Despite this, you’ll still want to discover the best ways to care for your mouth after the wisdom teeth have been removed so you can recover quicker.…

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  • Teaching Our Little Ones How To Be healthy

    November 22, 2017

    The importance of teaching our little ones to be healthy is so important I believe, and this cannot be started soon enough. Doing regular exercise and eating healthy foods are something we pass on to our children. Hopefully this will keep them fit and healthy all their lives. My three older children all loved sport…

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  • Five Best Workout Tips For The Fall

    October 10, 2017

    Did you miss out on a beach body this year? Or are you thinking of getting into shape before the holiday season begins? The fall may be a time for a change in your workout routine, and with the beautiful reds and oranges all around you, it’s the perfect time to get out and get…

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  • 12 Vape-Friendly Spots in London

    October 3, 2017

    If you enjoy quality time with your friends whilst taking a drag from a vape pen, then look no further for a list of the most trendy, exciting and chill places to relax and vape in London. London is one of the most vape-friendly cities in Europe. Most of the owners and managers that we…

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  • How To Overcome The Anxiety Of Going To The Dentist

    August 30, 2017

    We all get nervous going to the dentist – it is totally normal. But, if your anxiety affects your oral health and prevents you from heading to the dentist, you may be experiencing dental anxiety. And if you need a good dentist, be sure to head to dentist Berkhamsted for more information. WHAT CAUSES DENTAL…

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  • The Perfect Time for Affordable Dental Holidays

    July 31, 2017

    As your children get older, household expenses increase. Did you know that the cost of raising a child can be as much as £230,000? More than the price of an average-size house. Luckily, at least, dental care for children in Britain is free, but what if parents need more advanced treatment like dental implants Peterborough.…

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  • Keeping Your Kids Healthy During The Holidays

    July 13, 2017

    The summer holidays are looming, and every parent wants to make sure that the holidays are packed with fun, rather than worrying about illnesses or emergencies. Of course, it’s not always possible to avoid accidents, and you never know when illness will strike, but there are some steps you can take to try and keep…

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  • Taking Control Of Infant Emergencies

    June 19, 2017

    (Image Source) Being a parent comes with a lot of different challenges and hurdles to overcome. Most new parents find themselves struggling to deal with the new work they have to do when they first have their children. And, of course, this makes sense. Bring a new person into the world was never going to…

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  • Me, Depression and Recovery 

    March 22, 2017

    A few days ago I was talking to somebody who shall remain nameless, but they were having difficulty dealing with life and feeling down. It made think about my own life when I was depressed and when I found everyday totally exhausting. It prompted me to write this post about this period of my life.…

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  • My Personal MOT with TENA Men 

    January 28, 2017

    To start the New Year I have teamed up with Tena Men to give myself a personal MOT. After all you wouldn’t drive around in a car without an MOT and the human body is no different. Men in general take very little notice of their health and well being. I’m sure we have inherited…

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  • How to Cut Back on Your Smoking Expenditure

    January 23, 2017

    Not only is smoking an addictive habit, but it also becomes quite expensive. Having a smoking habit that consistently forces you to quite literally burn through packs of cigarettes a week can end up being very costly. Furthermore, states continue to push regulation raising smoking taxes that make it seem like smoking expenditures are sharply…

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  • Can you feed the family for £2 a day?

    January 16, 2017

    Did you know that it costs just £2 to feed and educate a child in Zambia every day? That’s just £62 a month! When I think about how much my weekly food shop is, it’s a lot more than £62 and that’s just for the week. That’s for a family of four – two adults…

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