• It’s Such A Struggle At Times: Life

    May 28, 2019

    As a father you should be strong. As a husband you should be strong. As a son you should be strong. As a man you should not show vulnerability, weakness or that you may be struggling from day to day. So that’s what society portrays even today in 2019. Yes it’s better but we still…

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  • Sats Exams and Stress: Mental Health Awareness Week

    May 16, 2019

    The Sats are in full swing in our seven year twin girls school at the moment, but if you ask them you wouldn’t be any the wiser that they were doing any sort of exam. We asked the question, as you do on the school pick-up, what did you do at school today? During the…

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  • Mental Health Awareness Week: Social Media

    May 15, 2019

    I thought I would add my contribution to Mental Health Awareness week which is this week. My worries for the young generation that is growing up in an incredibly fake world where apparently everything is obtainable frightens the living daylights out of me. Society is creating a generation after generation that feel unworthy, have no…

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  • Well It’s About Time Jeremy Kyle Was Taken Off The Air

    May 14, 2019

    Yesterday I heard the news that the Jeremy Kyle Show has been taken off the air. To be brutally honest this is not before time. I have watched episodes of the show and on most occasions somewhere in the show I feel uncomfortable with the way guests are treated by the host, Jeremy Kyle. His…

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  • Press Trip: Oakwood Theme Park

    May 13, 2019

    Yesterday we had the pleasure of visiting Oakwood, the largest theme park in Wales. It was a beautiful sunny day and blue skies for as far as you could see. As we live in Cardiff it was only about an hour and a half drive. Oakwood is set in the Pembrokeshire countryside and I couldn’t…

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  • Creating Memories With My-Picture.co.uk #AD Competition Win £50 Voucher

    May 10, 2019

    One of the things that I love to do is look at old photographs. They instantly re-create in my mind the memory of that special moment in which the photograph was taken. There really is nothing quite like holding a physical copy of a photograph. Today with the smart phone those times seem to have…

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  • How to Sleep Better: The Ultimate Guide for Parents Who Desperately Need Sleep

    May 9, 2019

    We all know that sleep can be difficult to come by when you have children. It’s so cruel, it really is the time when we need it most to be at our best for our kids but also a time when enjoying it can be the most difficult thing to do. We’ve put together a…

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  • Being Honest With Yourself Leads To Loving Yourself

    May 7, 2019

    During my life I have suffered from depression many times. Sometimes it’s lasted for years. My depression and mental health issues are something that I have learnt to deal with, sometimes successfully, other times not so successfully. Looking back at my life I have come to the conclusion that a lot of mental health problems…

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  • Do You Need A Father As A Role Model When You Become A Dad?

    May 6, 2019

    The answer in a word is no. You don’t. However, my concern is that it is projected by society that we all need a father whilst growing up so that we have a role model to help us develop our skills as a father when that moment in life comes that a little one calls…

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  • Daddy-Daughter Dates, That Don’t Cost A Fortune

    May 2, 2019

    Dads need to spend quality time with their daughters. I’m not just talking about being around while they are watching TV or doing their homework, but actually doing activities and visiting places together, and giving them your undivided attention so they feel special, valued, and loved. Happily, you don’t have to spend a fortune to…

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  • Our London Marathon Weekend Part 2

    May 2, 2019

    So it was our second day in London for the Virgin London Marathon and to say it started just a bit early would be an understatement. The girls were awake and raring to go at 5am, and as big as our family room in the premier hotel was, it was very spacious I might add,…

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  • Our London Marathon Weekend Part 1

    May 1, 2019

    The weekend just gone, if you hadn’t noticed, was the weekend of the London Marathon and this year my wife, Emily took part in running the 26.2 mile course. Oh my goodness! I would struggle to run 26 metres without collapsing in a heap so huge respect from me that’s for sure. I’m in total…

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  • Yay! The Bike Stabilisers Are Gone A Life Lesson Learnt

    April 25, 2019

    A few months ago our twin girls asked for the stabilisers to be taken off their bikes. So, as you do, we did exactly that. Less than an hour later they were back on the bikes. The girls balance was just not there and steering the bike was, well a disaster! There was lots of…

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  • The Easter Weekend Has Reminded Me Of The Importance Of Family

    April 23, 2019

    The four day Easter break has reminded me how obsessed you can become with your smart phone and social media in general. Yes I was on it over the weekend, but considerably less than what I am normally. I wanted to enjoy the weekend more as a family without a constant glance or look at…

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  • Making The Switch From Windows To Other Platforms

    April 20, 2019

    The platform you run your computer on affects pretty much everything about how you use it and what you can get out of it. For that reason, it is always a good idea to make sure that you have the kind of platform you want, so that you can be sure you are going to…

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  • Dino Ranger Treasure Hunt Review Easter Holiday Activities #AD

    April 18, 2019

    We have just started our Easter break and when you have seven year old twin girls my thoughts always turn to activities that I think the girls would enjoy. This is because when you are seven years old you just have to occupy them for every waking moment of the day. So I am always…

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  • 5 Conversations to have with your child about social media

    April 18, 2019

    Social media can be daunting for many parents. With new apps and sites emerging daily, parents can often struggle to keep ahead of our ‘digital native’ children. Regardless of the social media site or app your child is using, Laya Healthcare encourages parents to talk with their children and ensure they have these important conversations…

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  • What Age Do we Let Our Children Walk to School Or Anywhere On Their Own?

    April 16, 2019

    We live in a world that is very unpredictable. The freedom that I had as a child from a very early age, really doesn’t exist anymore. I grew up in the city. Granted it’s not the biggest city in the world, but it has a population of around 300k so it’s a reasonable size. When…

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  • Family Settings With Xbox To Stay Safe Online

    April 11, 2019

    Xbox have recently introduced their all new family settings. Xbox, which is part of the Microsoft family, are committed to making gaming a fun, inclusive and safe experience for everyone. This means that all the family can enjoy a positive and rewarding experience whilst gaming. Last week I attended a session which was held by…

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  • What Does Fatherhood Mean To Me

    April 9, 2019

    I recently took part in a video challenge which was started by Dadapp. The challenge is called “What Does Fatherhood Mean To You?” I had to create a short video on this topic. It was only a 30 second video and when I finished it I thought to myself that I had left so much…

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  • Hannah The Spanner Children’s Book Reviews The Perfect Bedtime Story COMPETITION #AD

    April 8, 2019

    I have been a dad for 23 years and one of the most special parts of fatherhood for me has always been bedtime, and more importantly the bedtime story. You would think that after 23 years and five children I would have grown tired of reading bedtime stories, but the truth is I still love…

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